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In THE HEALING POWERS OF VINEGAR, health journalist Cal Orey describes the amazing powers of vinegar to prevent and treat a wide range of health problems, to clean and purify the home, and to add zest and nutritional value to food. This fascinating book traces the origins of vinegar to ancient Greece and Egypt and follows its history to the present day. Orey quotes from leading alternative health practitioners as well as medical researchers. She goes...
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Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places.
Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill...
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In traditional Chinese medicine, the gentle art of Qi gong allows one to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. Internationally acclaimed Qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration....
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As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness...
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B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.
Fully illustrated throughout with unique 360 degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20 week course introducing beginners to the most widely practiced form of yoga in the world, specially developed...
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"The ultimate guide to crystals gets even better in this new edition of The Encyclopedia of Crystals! International bestselling author Judy Hall presents a comprehensive guide to more than 400 powerful healing crystals, plus information about 150 newly discovered stones in this new edition of The Encyclopedia of Crystals. Beautifully illustrated and effortless to navigate, The Encyclopedia of Crystals, 2nd Edition is organized by crystal color for...
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Third Edition, Fully Updated and ExpandedThere is hope, there is relief, there is another way to treat Alzheimer's disease!
More than 6.5 million people in the United States suffer from Alzheimer's and other neurodegenerative diseases. Dr. Mary T. Newport's husband, Steve, was one of them. In Alzheimer's Disease: What If There Was a Cure?, Dr. Newport shares Steve's story-how he fell into the abyss that is Alzheimer's disease and was able to climb...