Catalog Search Results
Author
Summary
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
3) Primal fear
Summary
Explores the history, psychology, and science behind what scares us most. Examines the roots of each fear, when the fear flourished, how the fear has changed over time, and how many of these fears have been manipulated to create mass hysteria.
Author
Summary
Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally...
Author
Series
Goosebumps HorrorLand volume 18
Summary
"Ray Gordon loves to scare his younger brother, Brandon. It's not hard considering Brandon is terrified of everything--loud noises, roller coasters, and especially the wooden dummy, Slappy, that Ray got from Jonathan Chiller's HorrorLand gift shop. In order to throw his big New Year's Eve party, Ray's parents make him promise to leave Brandon alone. But strange, mean-spirited things keep happening to his little brother, and Slappy always seems to...
Author
Summary
Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
10) False memory
Author
Summary
In this novel the author weaves a tale of madness, suspense, love, and terror from a startling and true-life psychological condition: autophobia, fear of oneself. Martie Rhodes is a young wife, a successful video game designer, and a compassionate woman who takes her agoraphobic friend, Susan, to therapy sessions. Susan is so afraid of leaving her apartment that even these trips to the doctor's office become ordeals for both women, but with each trip...
11) School of Fear
Author
Series
School of fear volume 1
Formats
Summary
Twelve-year-olds Madeleine, Theo, and Lulu, and thirteen-year-old Garrison, are sent to a remote Massachusetts school to overcome their phobias, but tragedy strikes and the quartet must work together--with no adult assistance--to face their fears.
12) Arachnophobia
Formats
Summary
Jeff Daniels and John Goodman star in this creepy comedy, crawling with the perfect mix of fun and fright. Everyone is afraid of something, but when Dr. Ross Jennings (Daniels) moves his family to a quiet place in the country, the one thing that bugs him most is terrifying everyone in town. For this unlikely hero, overcoming a childhood fear of spiders might just save the day.
13) Monk: Season two
Summary
Television's favorite defective detective returns to DVD to solve a new batch of baffling mysteries with his trademark wit, wisdom ... and hand wipes.
Author
Formats
Summary
"The story of one chronically anxious woman's hilarious yearlong quest to change her own timid nature by seeking out the kinds of experiences she's spent her life avoiding. For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. What she should say to the guy chatting with her...
Author
Summary
"Meet Enid: a lesbian who's a serial dater and deaf in one ear. She works at The Space Agency as an information architect, and when she's not obsessing over true crime podcasts, she's managing her crippling phobia of bald people. While she tries not think about her teenage years, she can't seem to stop obsessively watching her childhood YouTube channel. But as Enid fumbles her way through her first serious relationship and navigates a new family life...
17) The final exam
Author
Series
School of Fear volume 3
Summary
When a reporter plans an exposé that could shut down the School of Fear, Garrison, Lulu, Madeleine, Theo and Hyacinth seek help from Bishop Basmati, head of the nearby Contrary Conservatory, whose hyperactive, fearless, and extremely impulsive students soon overrun the School of Fearians.
Author
Summary
To her Microsoft-guru husband, Bernadette is a fearlessly opinionated partner; to fellow private-school mothers in Seattle, she's a disgrace; to design mavens, she's a revolutionary architect; and to 15-year-old Bee, she's a best friend and, simply, Mom. Bee has aced her report card and claimed her reward: a family trip to Antarctica. For Bernadette, who has become increasingly agoraphobic, such a trip is problematic. Then Bernadette disappears. (Bestseller)...
Author
Summary
"Each member of Erik Sheepflattener's modern-day Viking-heritage family has a motto to live by. Erik is developing a motto he can truly believe in : AVOID STUFF. But when he and his older sister Brunhilde spend the summer with their rough-and-tumble cousins in Minnesota, axe-wielding Bru gets the idea to name and conquer all of Erik's fears."