Are u ok? : a guide to caring for your mental health
(Book)
Author
Published
New York : Da Capo Press, Lifelong Books, 2018.
Edition
First edition.
Physical Description
xiii, 236 pages ; 24 cm
Status
Summary
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS 616.89 MORTON 2018 | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Carbon Co. Rawlins Library - Nonfiction | 616.89 MORTON | On Shelf | |
| Fremont Co. - Lander - Main collection | 616.89 MORTO | On Shelf | |
| Laramie Co. Library - Cheyenne - Third Floor | 616.85 MOR | On Shelf | |
| Sheridan Co. - Fulmer Branch - Nonfiction | 616.89 MORTON K | On Shelf |
Subjects
Library of Congress Subjects
Anxiety -- Popular works -- Juvenile literature.
Behavior modification.
Conduct of life.
Depression, Mental -- Popular works -- Juvenile literature.
Interpersonal relations.
Mental health -- Miscellanea.
Mental health -- Popular works -- Juvenile literature.
Mental health.
Mental illness.
Self-defeating behavior.
Self-help publications.
Self-management (Psychology)
Stress (Psychology)
Stress management.
Behavior modification.
Conduct of life.
Depression, Mental -- Popular works -- Juvenile literature.
Interpersonal relations.
Mental health -- Miscellanea.
Mental health -- Popular works -- Juvenile literature.
Mental health.
Mental illness.
Self-defeating behavior.
Self-help publications.
Self-management (Psychology)
Stress (Psychology)
Stress management.
More Details
Published
New York : Da Capo Press, Lifelong Books, 2018.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Summary
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Morton, K. (2018). Are u ok?: a guide to caring for your mental health (First edition.). Da Capo Press, Lifelong Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Morton, Kati. 2018. Are U Ok?: A Guide to Caring for Your Mental Health. Da Capo Press, Lifelong Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Morton, Kati. Are U Ok?: A Guide to Caring for Your Mental Health Da Capo Press, Lifelong Books, 2018.
MLA Citation, 9th Edition (style guide)Morton, Kati. Are U Ok?: A Guide to Caring for Your Mental Health First edition., Da Capo Press, Lifelong Books, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
