How do you feel?: What are feelings? Your mood-o-meters
Brain, body and butterflies: Brain power
Sweaty palms and knocking knees
Fight or flight? Why do you cry? Feeling out of control
Voice inside: Listening in
Feeling positive: Good stuff
From the Book - Revised ed.
How do you feel?. What are feelings? ; Your mood-o-meters
The brain, the body & butterflies. Brain power ; Sweaty palms and knocking knees ; Fight or flight? ; Why do you cry? ; Feeling out of control ; What can you do? ; Holding it all in
How do you really feel?. What's your reaction? ; Put it in your backpack ; Sorting it out ; Talking it out ; The real world ; Strategy session
The voice inside. Listening in ; Understanding the circle ; Changing the circle ; Clear away clouds ; Think smart! ; Who can you trust?
Help!. I'm scared ; I feel anxious ; I'm so jealous ; I've been disrespected ; I'm angry ; I'm lonely ; I'm really sad ; I'm grieving ; I don't feel safe
Feeling positive. The good stuff ; Look around! ; Keep it up!